Meet Rachel

I’m Rachel Smith, a hypnotherapist based in Edinburgh, and I help people to truly feel like themselves again.

I came to hypnotherapy through my own personal experience, discovering just how powerful it can be — and, importantly, that it really can work.

I take the responsibility of working with people very seriously. I believe that our thoughts, feelings, behaviours and patterns come from somewhere, and that understanding what sits beneath them can create the opportunity for meaningful change.

Sometimes we can find ourselves stuck in patterns that have been there for years, believing that things simply have to stay the way they are. But understanding ourselves differently can open up possibilities we hadn't thought were available to us.

My approach is warm, collaborative and individual. I want you to feel understood rather than judged, and supported rather than told what you should do. Together, we can explore what's happening and find a way forward that feels right for you.

I’ve got you. We really can do this