Hypnotherapy to Quit Smoking and Vaping

Exactly what it says - hypnotherapy to get you off tobacco or vaping. The session is two hours - it’s really in depth, and we’ll talk about your history of smoking and vaping to make sure we get all of the reasons why you’ve been addicted so long. To quit smoking with hypnotherapy almost sounds too easy, I get that. Hypnotherapy works to require your mind so that to quit smoking with hypnosis really can be that easy, to just walk out a non smoker. It can be difficult to talk about some of the ways you’re attached to smoking - I’ve been there! But if you really do want to quit smoking then it’s nothing compared to how difficult your life could end up being if you remain a smoker.

It’s getting your health back too

We’ll work with hypnosis to include the benefits you’ll get from walking out a non smoker. How your health improves dramatically (it begins immediately too) and all the things you’ll be able to do again, and ensure you’ll be able to do in the future -not to mention the money you’ll save. Hypnosis to quit smoking might feel like a large financial outlay in one go, especially at the minute! Think about how much you’re spending on tobacco or vape liquid? Go further, how much have you spent on it in the last year? or more? So I get it, it might seem like a lot of cash to stop smoking with hypnotherapy but once you walk out a non smoker you’ll not be shelling out for your habit again.

But will I put on loads of weight or drink more?

When we get into the session we can include things like this in the hypnosis to quit smoking. You know yourself the best, you know what you’re likely to turn to or where you might begin to look for support - this is why we have a deep dive into the benefits you had and how you deal with cravings. That way, when we get into the hypnosis to quit smoking we’re prepared with suggestions so you don’t eat yourself into a situation or spend your reclaimed cigarette money in the pub!

The hypnosis is tailored to what you need from it - and that comes from you, you know you and what you need. I’m here to help you get there.

Hypnotherapy: A Different Approach

Hypnotherapy can help mitigate any cravings and head them off before they begin, making them completely manageable and having solutions in place for any strong triggers. If you have found the battle within yourself particularly tough - as in you know there is part of you that has taken great benefit from smoking - and as long as you strongly believe you still want to quit and want to quit with hypnosis, we can bring together the two parts of you to reach an agreement in hypnotherapy, the part who would like to remain and the part who wants to quit smoking. It’s a very effective method to use in hypnosis to quit smoking.

For others it could be just the physical nicotine and hand-occupying habits that are hardest to quit. There are ways of speaking to your subconscious to rewire those physical habits. It sounds like hypnotherapy to quit smoking is a catch all - but it really can be, that’s what makes it such an effective and successful medium to help people quit smoking. It really is amazing.

Two hours and that’s it - you’re a non smoker.

An intensive two hour session to quit smoking with hypnosis. We get into it and get on with it! And the session can even be fun, it’s a celebration and an amazing achievement! I know personally how hard it is to quit and I think that decision should be celebrated. Before you come for the Let’s Quit Smoking Hypnosis it’s best if you get rid of anything and everything in your living/working/driving space that is related to smoking. Get it done before you come for the appointment and it’s out of the way giving you a clean slate the second you walk out the door, helps to prepare your mind too.

How much?

The session package is £150. It’s a two hour session and it includes a follow up (or even two if you feel better with more support in place) if you think you need it, I’ve not had anyone need the second one yet. Payment plans are available too.